self esteem

You may have heard that both cows and buffalo run when a storm is coming. However, cows run away from the storm, and buffalo run into the storm. A.J. Juliani, a Professor in the School of Education at UPenn, explains it in this way: What…

Every single human being has two voices battling it out inside their head. The one voice is our champion, encouraging us to feel confident and to reach our fullest potential. Then there’s that other voice. The one that is critical of every move we make.…